From lovely people
(Click on slides to hold them still.)
I have always thought that when faced with a problem there are two courses of action – fix the problem by myself or if I can’t, then just ignore it and hope it goes away.
When the opportunity for Life Coaching with Linda presented itself, I thought it would be interesting to give it a try but didn’t really expect to gain much from it. How wrong I was!
Linda has enabled me to explore areas of my life which I am finding difficult. Rather than just avoiding the things which are holding me back, Linda has supported me to reflect on what I might like to change and how I may be able to do this. She is so easy to talk to that I have not felt embarrassed or awkward. I find it difficult to ask for help, but Linda has made me feel that I am helping myself. She doesn’t give me ‘answers’ but has enabled me to view my feelings in a different way and consider alternatives.
Life Coaching may appear to be a ‘luxury’ but in our busy lives, knowing as we do the importance of good mental health, I think my sessions with Linda may actually be a necessity for my wellbeing.