Coaching and ADHD

 Helping you in a way that works for you.

I have 20 years' experience of working with children with ADHD and have also studied ADHD and its effects into adulthood.  I understand that your neurodiverse brain works in its own way, so I tailor my coaching style for each individual, using that knowledge. You may want help with achieving future plans, with managing day-to-day, becoming more organised, improving your experience at work, help with your relationships - or you may just want to talk, ask questions or develop some coping strategies. All my coaching is flexible and client-led and these sessions can be as practical as you like.

(Please note, I am not qualified to make a diagnosis - but you don't need one to work with me!)

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I can also coach your partner, family or friends and the parents of children with ADHD.

Couple's sessions are available.

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Please contact me to talk about what you need.