Coaching and ADHD

 Helping you in a way that suits you.

I have 19 years' experience of working with children with ADHD and have studied ADHD and its effects into adulthood. I offer coaching to the parents of children with ADHD, in the form of help with personal or family goals and coping strategies. I  also offer coaching and support to adults with ADHD - whether or not you have a diagnosis. I understand that your fabulous neuro-diverse brain works in its own way, so I tailor my coaching style for each individual, using that knowledge. You may want help with achieving future plans, with managing day-to-day or you may just want to talk, ask questions or work out some coping strategies. All my coaching is flexible and client-led but these sessions can be as practical as you like. (Please note, I am not qualified to make a diagnosis.)