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ADHD coaching
Helping you in a way that works for you.
ADHD coaching with me is tailored to what you need. I can offer you support with organising your time, planning for the future, improving your experience at work and at home, managing impulse control, managing your emotions and relationships, tackling procrastination... or you may just want to talk, ask questions or develop some coping strategies. All my coaching is flexible and client-led and these sessions can be as practical as you like.
There are more details about ADHD coaching on my home-page, so if you missed it, please pop back!
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I like to work as 'coaching partners' - with input from both sides resulting in solutions that are truly user-friendly and specific to you.
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(Please note, I am not qualified to make a diagnosis - but you don't need one to work with me!)
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I can also coach your partner, family or friends and the parents of children with ADHD.
Couple's sessions are available (but please note I am not a trained relationship counsellor - I can only help with issues arising due to ADHD).
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Please contact me to talk about what you need.
Your needs are my priority
I cannot speak highly enough about Linda's ADHD coaching. She is so empathetic, wise, knowledgeable, and trustworthy - I lucked out finding her as an ADHD coach. In my ADHD journey, I am taking medication and have chosen to do coaching as well; I see it as the holistic side of my treatment. Linda walks alongside me. She provides invaluable knowledge about how the disorder affects everyday interactions. Her coaching has been absolutely vital in my ADHD journey - thank you Linda!
Madeline, UK, 2023.