Coaching and ADHD
Helping you in a way that suits you.
I have 19 years' experience of working with children with ADHD and have studied ADHD and its effects into adulthood. I understand that your neurodiverse brain works in its own way, so I tailor my coaching style for each individual, using that knowledge. You may want help with achieving future plans, with managing day-to-day, improving your experience at work, or you may just want to talk, ask questions or develop some coping strategies. All my coaching is flexible and client-led and these sessions can be as practical as you like.
(Please note, I am not qualified to make a diagnosis - but you don't need one to work with me!)
I can also coach your partner, family or friends and the parents of children with ADHD.
Couple's sessions are available.
Please contact me to talk about what you need.