Coaching and ADHD

 Helping you in a way that suits you.

I have extensive experience of working with children with ADHD and have further broadened my knowledge by studying ADHD. I offer coaching to the parents of children with ADHD, in the form of help with personal or family goals and coping strategies. I  also offer coaching to adults with ADHD - whether or not you have a diagnosis. I understand that your brain works in its own way and that you face difficulties that many other people don't, so I tailor my coaching style for each individual, using that knowledge. All my coaching is flexible and client-led, but my coaching for ADHD includes some practical elements and can be more discussion-based, depending upon what you are looking to gain from working with me.