Workshops in the workplace or one-to-one coaching.
We all know how important the mental health of employees is, and with this in mind I have a developed a selection of workshops - for personal growth and development and also with a view to being of benefit in the workplace. These can be adapted for for groups of any size and ideally take place at the end of the working day. I am very happy to come and meet you to discuss your requirements. I am also happy to devise and tailor workshops for your business as well as offering coaching to individuals where this would be of benefit to them.
Current titles include:
Put anxiety in its place!
This is Me!
Resolution Revolution - change isn't just for January 1st!
Take off the brakes!
Re-frame, re-think, re-boot.
Join the crowd! (Team work)
Re-thinking your relationship with... (food, alcohol, cigarettes - your choice.)
Let it go!