Coaching for Schools and Businesses
Rethink, refuel, rediscover
At times, confidence and job-satisfaction can be lost, resulting in a drop in performance and enthusiasm.
Life coaching is the process that makes change happen from within. By talking to me and finding answers to the questions I ask, a deeper understanding is born and can be acted upon. Goals can be set and worked towards and self-belief and confidence built or re-built. Existing skills can be celebrated and the confidence developed to extend them or to tackle new skills. Perspective is gained and clients are able to move forward with clarity.
Organisation is often an issue with my clients and coaching can help employees to manage their time effectively and to develop efficient systems so that the home / work balance is better and job satisfaction is higher. In my work with adults with ADHD, coaching for improved organisation is one of my specialities - and it can be applied to everyone.
During coaching sessions, I often use Neuro-Linguistic Programming.
Neuro-linguistic Programming (NLP) harnesses the power of the brain to enable clients to leave behind bad experiences and negative memories, learn to handle anxiety and regain the belief in themselves that may have been lost along the way. It is gentle, effective and increases wellbeing.
£360 for a block of 4 x one-to-one sessions (each 1 hour 15 mins). Price includes a 30 minute orientation call with the coachee prior to beginning coaching.
Single session (1 hour 15 mins) £100.00
THERE IS NO EXTRA CHARGE FOR SESSIONS RUNNING OVER TIME.
Package prices for longer term or for coaching more than one person can be mutually agreed.
At present, all sessions are by video call or telephone.
WORKSHOPS CAN BE DEVISED FOR YOUR STAFF - PLEASE READ ON.
Coaching and workshops in the work place.
We all know how important the mental health of employees is, and with this in mind I have a developed a selection of workshops - for personal growth and development and also with a view to being of benefit in the workplace. These can be adapted for for groups of any size and for any type of workplace and ideally take place at the end of the working day. I am very happy to call you to discuss your requirements.
I am also happy to devise and tailor workshops for your business as well as offering coaching to individuals where this would be of benefit to them.
Current titles include:
Put anxiety in its place!
This is Me!
Resolution Revolution - change isn't just for January 1st!
Take off the brakes!
Re-frame, re-think, re-boot.
Join the crowd! (Team work)
Re-thinking your relationship with... (food, alcohol, cigarettes - your choice.)
Let it go!
Getting it Right: efficiency and work-life balance
Rubbing along - personality clashes at work.