Coaching and workshops in the work place.

We all know how important the mental health of employees is, and with this in mind I have a developed a selection of workshops - for personal growth and development and also with a view to being of benefit in the workplace. These can be adapted for for groups of any size and ideally take place at the end of the working day. I am very happy to come and meet you to discuss your requirements.

I am also happy to devise and tailor workshops for your business as well as offering coaching to individuals where this would be of benefit to them.

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Current titles include: 

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Put anxiety in its place!

This is Me!

Speak Up!

Resolution Revolution - change isn't just for January 1st!

Moving on.

Take off the brakes!

Re-frame, re-think, re-boot.

Join the crowd! (Team work)

Re-thinking your relationship with... (food, alcohol, cigarettes - your choice.)

Let it go!

Stress Busting.

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