I am a qualified life coach and I coach adults with ADHD, and everyone else, for improved organisation, confidence and well-being
The aspects of well-being I coach include: relationships, managing your emotions, impulse control, anxiety, parenting, motivation, sleep, and issues with eating.
I also offer coaching to the partners and families of those with ADHD.
Please use 'more' at the top of the page to find information on the type of coaching you are looking for.
Free, no-obligation chat before we book anything, to check that coaching with me is right for you.
Location and charges
Most sessions are by telephone or video call but now that restrictions are lifted we can talk in my home office in Colchester, if you prefer.
Before booking in any appointments, we'll have a free, no-obligation chat - just to check that coaching is the right route for you.
To book, please use the contact form, phone or email email@example.com.
Please check your 'Spam' or 'Junk' folder if my response doesn't reach your inbox within 24 hours.
Coaching session cost:
Sessions last 1 hour to 1 hour 15 mins
Block of three: £115
Block of six: £220
Single session: £40
Binge eating coaching may require 6-9 sessions, which can be booked in individual blocks of three or as a whole block once we have discussed your needs.
Payment can be made by bank transfer, Paypal or cheque.
If you are diagnosed with ADHD, you may be eligible for coaching costs to be covered by the Access to Work scheme. I am happy to provide a quote if that is so.
I firmly believe everyone should be able to access the support they need, and my prices reflect this. However, please do let me know if you need to talk to me about making coaching more affordable for you.
I hold a Level 5 Diploma in Performance Coaching with NLP, am DBS checked and am a member of the Association for Coaching (member number 65850616).
Get in touch
To contact me you can use any of the 'Get in Touch' buttons on this website, the form on this page or you can call or email. I'll get back to you as quickly as I can to arrange our no-obligation chat.
Please check your Spam folder if you don't receive a reply from me within 24 hours.
I look forward to talking with you!
With my very best wishes,