Hello!

I help people take control of their lives.

This can happen in many ways:

feeling good about who you are

having confidence in the way you respond to people

being able to say no to things you don't want to do

making decisions

controlling your eating habits

being able to say what you mean and be heard

parenting effectively

taking control of anxieties

dealing with the ups and downs in relationships

feeling confident in your job

being able to ask for what you want

doing things you want to do

being able to push yourself

self-acceptance

I also coach adults with ADHD and the parents of children with ADHD. You can find more details under 'More' at the top of this page.

For more about Neuro-Linguistic Programming, please visit the NLP tab which you will find under 'More' at the top of the page.

Please scroll down for more information on what I can help you with.

 

What happens in a coaching session?

You talk and I listen. I will ask questions but will never judge or make assumptions. I won't tell you what to do - after all, we are all different and what I would do may well not be what you would do! I will work with you to find your own solutions and to put them into practice .


All sessions are 100% tailored to the individual. 

See below some other examples of what I can help with:

 
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Assertiveness

Bereavement

Body-image

Career change

Changing habits

Comfort eating

Confidence

Coping with change

Coping with ADHD

Emotional eating

Exam nerves  (see 'My Services')

Failure

Family problems

Fears

Indecisiveness

Inferiority

Jealousy

Marital problems

Positive Change

Public Speaking

Rejection

Relationship issues

Saying no

Self Esteem

Sex and relationship issues

Stress

Unwanted habits

Upsetting memories

Weight loss

Work problems

Worrying

And so much more - please ask! 

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Location and charges

At present all sessions are by telephone or video call.

I practise in central Colchester, within easy reach of the A12, A120 and A137. Face to face sessions usually take place at The Tree Room Centre, but if you prefer a different setting, we can meet in a quiet public place, or we can go outside and sit somewhere green. 

Sessions can also be by phone or video call - the choice is yours.

It's the talking that's important!

To book an appointment, please email, phone, or use the contact form. I will call you for a conversation first, to say hello and to check that coaching is the right path for you. We will take it from there.

Coaching session cost:

(Sessions are 1 hour)

Block of three:  £125

Payment can be made by cash, card, cheque, bank transfer or Paypal.


As everyone's life balance is different, appointments are also available for early evening and Saturdays. 

I hold a Level 5 Diploma in Performance Coaching with NLP, am DBS checked and am a member of the National Council of Psychotherapists (Reg No. 305750)

 

Get in touch

To contact me, please use the email and phone details below or complete the form. I'll get back to you as quickly as I can to arrange our no-obligation chat.

I look forward to talking with you and to helping you take your next step towards a happier future.

With my very best wishes,

Linda

07914382092

 

Linda King Coaching

Confidence life coach

07914382092

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