I help people take control of their lives.
This can happen in many ways:
feeling good about who you are
having confidence in the way you respond to people
being able to say no to things you don't want to do
controlling your eating habits
being able to say what you mean and be heard
taking control of anxieties
dealing with the ups and downs in relationships
feeling confident in your job
being able to ask for what you want
doing things you want to do
being able to push yourself
I also coach adults with ADHD and the parents of children with ADHD. You can find more details under 'More' at the top of this page.
For more about Neuro-Linguistic Programming, please visit the NLP tab which you will find under 'More' at the top of the page.
Please scroll down for more information on what I can help you with.
What happens in a coaching session?
You talk and I listen. I will ask questions but will never judge or make assumptions. I won't tell you what to do - after all, we are all different and what I would do may well not be what you would do! I will work with you to find your own solutions and to put them into practice .
All sessions are 100% tailored to the individual.
See below some other examples of what I can help with:
Coping with change
Coping with ADHD
Exam nerves (see 'My Services')
Sex and relationship issues
And so much more - please ask!
Get in touch
To contact me, please use the email and phone details below or complete the form. I'll get back to you as quickly as I can to arrange our no-obligation chat.
I look forward to talking with you and to helping you take your next step towards a happier future.
With my very best wishes,