Hello!
I’m Linda and I specialise in coaching and supporting adults with ADHD (no diagnosis required).
For non-ADHD coaching, or if you're looking for something specific, please use the drop-down list at the top of the page or contact me for a chat so you can tell me what you need.
As a coach working with adult ADHD, I have knowledge, experience and understanding of ADHD gained through years of working and living with individuals with ADHD as well as relevant study and personal experience. I am passionate about my work and I love helping people problem-solve. Everyone’s life experience is different, so there is no ‘one size fits all’ aspect to coaching with me. I listen to you and we put our heads together and tailor-make plans for you.

You might coach with me for:

Self-esteem and confidence
Procrastination
Focus
Relationships
Emotional Dysregulation (BIG, hard-to manage feelings)
Rejection Sensitive Dysphoria (RSD)
Overwhelm
Impulsivity
Executive Functioning – timekeeping, organisational skills, planning ahead (both at work and at home)
Emotional eating and other issues with food
Anxiety
Sleep
Decluttering
Parenting
And everything else that makes you... you.

We can also body-double to get jobs done, whether that's an admin job, your to-do list or something around the house. Body-doubling is a great way of getting started with tidying or decluttering.

Alongside coaching, I offer Neuro-Linguistic Programming and EFT tapping, which you can discover more about using the drop-down menu at the top of the page. These are wonderful for diminishing unwanted memories, releasing difficult feelings, de-stressing, allowing change and for enhancing the good stuff.

I coach the partners and families of those with ADHD on request.

Free, no-obligation chat before we book anything, to check that coaching with me is right for you.

To read more about any of my services, please use the drop-down menu (under ‘more’).

What will it cost?

Sessions are by Zoom or telephone.

Before booking in any appointments, we'll have a free, no-obligation chat - just to check that coaching is the right route for you and for us to meet each other.

To book a chat with me, you can use the contact form, send a text or email linda@lindakingcoaching.co.uk.

Please check your 'Spam' or 'Junk' folder if my response doesn't reach your inbox within 24 hours.

Coaching sessions last 1 hour.

Block of three: £140

Payment is usually by bank transfer

If you have, or believe you have, ADHD, you may be eligible for coaching costs to be covered by the Government's Access to Work scheme. I am happy to provide a quote. For more information on Access to Work: https://www.gov.uk/access-to-work/apply

I believe everyone should be able to access the support they need, and I try to reflect this in my pricing and by accepting clients through Access to Work.

I am an EMCC Accredited Coach at Senior Practitioner Level.

Level 5 Diploma in Performance Coaching with NLP, DBS checked and member of the Association for Coaching (member number 65850616) and EMCC. I abide by the Global Code of Ethics.

Get in touch

To contact me you can use any of the 'Get in Touch' buttons on this website, the form on this page or you can call or email. I'll get back to you as quickly as I can to arrange our no-obligation chat. Please provide a mobile number so I can text you to let you know I have responded by email.

Or... please check your Spam folder if you don't receive a reply from me within 24 hours.

I look forward to talking with you!

With my very best wishes,

Linda

linda@lindakingcoaching.co.uk

07914382092