I am a qualified life coach, coaching adults with ADHD and everyone else - for personal development. This is whatever you need it to be - perhaps to develop organisational skills at home and at work, or dealing with issues such as time-management, procrastination, impulsivity and overwhelm. It might be to improve self-esteem, self-belief and to improve or understand relationships - or perhaps to help with parenting, anxiety or emotional eating. If you want to make a change of any sort in your life, coaching is a great place to start.
I tailor my coaching to your needs with a listening, compassionate, person-centred approach.
I also offer 'body-doubling', or 'buddying-up' for decluttering, tidying and getting admin tasks done. This can be by phone or Zoom. You do the task, I gently coach you, chat to you and keep you company while you do it.
Also coaching for the partners and families of those with ADHD.
Please use 'more' at the top of the page to explore and find information on the type of coaching you are looking for.
Free, no-obligation chat before we book anything, to check that coaching with me is right for you.
Location and charges
Sessions are by Zoom or telephone.
Before booking in any appointments, we'll have a free, no-obligation chat - just to check that coaching is the right route for you.
To book a chat with me, you can either use the button at the bottom of the page, use the contact form, phone me or email email@example.com.
Please check your 'Spam' or 'Junk' folder if my response doesn't reach your inbox within 24 hours.
Coaching sessions last 1 hour.
Block of three: £120
Individual sessions: £42
Payment can be made by bank transfer, Paypal or cheque.
If you are diagnosed with ADHD, you may be eligible for coaching costs to be covered by the Government's Access to Work scheme. I am happy to provide a quote. For more information on Access to Work: https://www.gov.uk/access-to-work/apply
I firmly believe everyone should be able to access the support they need, and my prices reflect this. However, please do let me know if you need to talk to me about how to make coaching more affordable for you.
I hold a Level 5 Diploma in Performance Coaching with NLP, am DBS checked and am a member of the Association for Coaching (member number 65850616).
Get in touch
To contact me you can use any of the 'Get in Touch' buttons on this website, the form on this page or you can call or email. I'll get back to you as quickly as I can to arrange our no-obligation chat.
Please check your Spam folder if you don't receive a reply from me within 24 hours.
I look forward to talking with you!
With my very best wishes,